A Week’s Goals

Do you write your goals down? Do you make weekly goals at all? Honestly, I didn’t put too much thought into doing it. I’m not sure why. I can list several benefits to having a set of goals ready for the week.

  • Check off boxes.. the joy of a simple checkmark ✔️ is ridiculous.. LOL 😂 but it’s true! Who else will admit they enjoy this amazing sense of satisfaction?
  • Results.. goals + action = results. This will allow you to reflect and alter parts of yourself. Consider this your study guide.
  • Self Confidence.. you’ll see yourself accomplishing task after task. You’ll kick ass with knocking down the walls and earning the wins. Additionally, you’ll feel proud as you see what you’ve accomplished. The follow week’s goals might even challenge you a bit more.
  • Productivity/Organization.. Breaking down something into smaller parts makes the objective more realistic. Written goals will be the stepping stones to what needs done.

So you’re ready to begin.. Now what? I recommend listing what needs done according to time. If time isn’t an issue, consider your energy levels (which days are usually your most productive) (What time do you feel most awake and ready to go), meal planning, and other obligations. Work this list into the other aspects of your life. Unfortunately, it won’t be neat, tidy, and stress free.. but, the organization will save you time and keep you focused.

I’m going to create a list for myself. I hope this encourages you to do so. Remember, what you should expect of yourself is only what’s humanly possible. That’s the level of “Your Best!” and that’s enough.

Good Luck! I believe you can do anything!

Stay Safe, Speak Life, and Spread Kindness 🌅

Nova Namastè

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